Health department to offer two workshops beginning March 8

The Macoupin County Public Health Department will begin offering an updated Take Charge of Your Health workshop on Tuesday, March 8, at the 205 Oakland Avenue office in Carlinville.

According to Debbie Link, MCPHD senior health program c oordinator, Stanford University completed the updates the end of 2020 and local facilitators were trained in July of 2021. The updated workshop series will continue to cover topics such as healthy eating, exercise, pain management, medication management, and working with your healthcare team, but will also provide additional opportunities to practice newly lea...