The potential health benefits of pickleball

Anyone who lives in close proximity to a pickleball court can no doubt attest to the popularity of the sport. According to the 2023 Topline Participation Report from the Sports & Fitness Industry Association, pickleball participation grew by 159 percent between 2019 and 2022. Such figures are a testament to the popularity of a sport that has reinvigorated millions of players' enthusiasm for physical activity and team sports.

The thrill of competition and the joy of social interaction undoubtedly have contributed to the popularity of pickleball, but those are not the only benefits to participat...