Staunton Star - Times - Published in the Interest of the Staunton Community for Over 143 Years

Those looking to eat healthier should not just consider the ingredients they choose but the cooking methods. Grilling food is a smart choice for keeping calories down and limiting saturated fats. Grilling can take place outdoors or on a cast-iron grilling pan right on the stovetop.

This recipe for "Fiery Grilled Pork Tenderloin" from "Cooking Light Fresh Food Superfast" (Oxmoor House) by the Cooking Light editors, gives a double shot of peppery punch. Serve it with any grilled vegetable of choice, such as squash, zucchini or eggplant.

Fiery Grilled Pork Tenderloin

Yield: 4 servings

1 pound...